Stretchlab Blog
3 Stretches for Less Pain and Tension After a Long ...
Looking for pain relief after a long drive to and from work? Check out these stretches for less pain and more relief after your commute.
Do You Need to Stretch If You Do Yoga?
If someone is already doing yoga, do they still need to stretch? Let’s explore why stretching can be a great complement to anyone’s yoga routine!
What Qualifies as Stretching?
Looking to incorporate stretching into your daily routine but not sure what qualifies as stretching? Let’s dive deeper!
Stretches Everyone Traveling for Work Should Know
Stretching is a flexibility exercise every traveler needs to do to reduce pain and tightness. Check out these stretches before you travel!
How to Stretch to Relieve Lower Back Pain
Stretching is a great exercise for relieving lower back pain. Learn how stretching can benefit lower back pain and which stretch to try first!
Dynamic vs Static Stretching: Which Do I Need?
Do you need dynamic stretching, or static stretching? Find out what these types of stretches are and the purpose they would serve for you!