People from all over are exploring assisted stretching because of its amazing benefits. Here's why getting stretched is so impactful for people everywhere!
Regularly impacted by tight hips? Here are 3 reasons you need to stretch your hip flexors and our favorite stretch to relieve pain and improve function!
Regularly stretching can provide long-term benefits for one’s overall health and well-being. See the surprising benefits of a daily stretch routine.
StretchLab member that has been running for 40 years shares why he prioritizes stretching as part of his marathon training.
StretchLab member that tried assisted stretching to improve golf game is surprised by benefits in all different areas of his life.
Stretching should be incorporated into every fitness if not daily routine. Here’s what you need to know about stretching and why it matters for you!