Stretchlab Blog
3 Reasons You Need to Stretch Your Hip Flexors
Regularly impacted by tight hips? Here are 3 reasons you need to stretch your hip flexors and our favorite stretch to relieve pain and improve function!
Get Your Stretch On: The Surprising Benefits of a ...
Regularly stretching can provide long-term benefits for one’s overall health and well-being. See the surprising benefits of a daily stretch routine.
Marathon Runner Prioritizes Stretching As Part of His ...
StretchLab member that has been running for 40 years shares why he prioritizes stretching as part of his marathon training.
Golfer Shocked By Different Ways Assisted Stretching ...
StretchLab member that tried assisted stretching to improve golf game is surprised by benefits in all different areas of his life.
Stretching Explained: What Does the Word Stretch ...
Stretching should be incorporated into every fitness if not daily routine. Here’s what you need to know about stretching and why it matters for you!
Men’s Health Advice from a Former Professional Athlete
Ready to make positive changes to your health and fitness journey or help someone in your life get started? Give these 4 tried-and-true tips a try!