Stretchlab Blog
Stretching Explained: What Does the Word Stretch ...
Stretching should be incorporated into every fitness if not daily routine. Here’s what you need to know about stretching and why it matters for you!
Men’s Health Advice from a Former Professional Athlete
Ready to make positive changes to your health and fitness journey or help someone in your life get started? Give these 4 tried-and-true tips a try!
Flexibility is Key: Exploring the Importance of ...
Stretching has numerous benefits such as improved flexibility, but it often gets overlooked. Here are six reasons to start making stretching a priority!
3 Easy Things You Can Do to Manage Arthritis
Arthritis symptoms can be painful and at times, difficult to manage. But with these 3 easy actions, you can start taking back control of your body!
Mental Health Benefits of Getting Stretched
Getting stretched can have many physical, and mental, benefits! See the 2 ways an assisted stretch can help benefit your mental health.
Why You Need to Stretch Every Week
No matter your age or lifestyle, everyone needs to stretch on a regular basis. Here are 3 of our favorite reasons why you need to stretch every week.