Stretchlab Blog

What's assisted stretching? Why is it so popular, and loved by so many? Read StretchLab's blog for member testimonials, expert stretching tips, resources, and education on assisted stretching benefits.

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Get Your Stretch On: The Surprising Benefits of a Daily Stretching Routine

Marathon Runner Prioritizes Stretching As Part of His Training

Golfer Shocked By Different Ways Assisted Stretching Helped Him

Stretching Explained: What Does the Word Stretch Really Mean?

Men’s Health Advice from a Former Professional Athlete

Flexibility is Key: Exploring the Importance of Stretching