Stretchlab Blog

Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
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Why You Need to Stretch Every Week

No matter your age or lifestyle, everyone needs to stretch on a regular basis. Here are 3 of our favorite reasons why you need to stretch every week.

I Do Yoga. Should I Get Stretched?

Are you a yoga fanatic and wondering if getting stretched could be beneficial for you? We’re here to tell you that it definitely can!

Stretching and Pain Relief - How Getting Stretched ...

See how stretching and getting stretched can help with pain relief and pain management.

5 healthy living tips from a busy mom, Flexologist & ...

Simple tips to start healthier living today.

Stretching For Seniors

Learn why assisted stretching is so beneficial for the senior community to increase range of motion and decrease daily pain.

Assisted Stretching or Massage? Which is better?

Assisted stretch vs massage

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